Five things from February

I’m really liking this ‘5 things’ post and I’m only the second one in. I find that all month I’m more aware of what I’m really liking and loving and have repeated ‘ooh this might… View Full Post

Should auld acquaintance be forgot?

I know I’m a bit late to the party, but I wanted to kick of New Year’s resolution number 1 of writing more blog posts by doing the obligatory ‘Welcome to the New Year’ post… View Full Post

Resilience and learning to bounce

There are so many ways in which we can work towards more happiness in our lives. Lots of small and some bigger things, some quick and some that take more time and effort. But, there… View Full Post

Love thy self

This wasn’t the next post that I was going to write and publish this week. But I decided that, based on the fact that my first post talked about happiness being an inside job,  giving… View Full Post

Wellbeing, an intro

What is wellbeing? That’s the question that people have probably been asking themselves for hundreds of years, the subject of much scientific and philosophical debate and the core of what so many businesses try to… View Full Post