Resilience and learning to bounce

There are so many ways in which we can work towards more happiness in our lives. Lots of small and some bigger things, some quick and some that take more time and effort. But, there… View Full Post

Love thy neighbour

Well if yesterday’s post was all about loving yourself then it makes sense that today’s should be about loving others. By loving others, I mean kindness. Good old being nice to one another. Why does… View Full Post

In pursuit of happiness

Today, March 20th, is the annual International day of happiness. So I have decided to focus this week on the subject of happiness and will be posting about it all week. This is an area… View Full Post

A little bit of ‘Woo Woo’

This is going to be a marmite post. I can feel it (ironic given the subject). My new ‘Wild Unknown’ Tarot cards arrived today and they are just beautiful. I bought them not only because… View Full Post

Wellbeing, an intro

What is wellbeing? That’s the question that people have probably been asking themselves for hundreds of years, the subject of much scientific and philosophical debate and the core of what so many businesses try to… View Full Post