Starting afresh

Well here we are 2019!  The New Year naturally coaxes us in to thinking about the future, what we want to change or what we are less satisfied or unhappy with. This often results in… View Full Post

Five things from February

I’m really liking this ‘5 things’ post and I’m only the second one in. I find that all month I’m more aware of what I’m really liking and loving and have repeated ‘ooh this might… View Full Post

Should auld acquaintance be forgot?

I know I’m a bit late to the party, but I wanted to kick of New Year’s resolution number 1 of writing more blog posts by doing the obligatory ‘Welcome to the New Year’ post… View Full Post

Taking baby steps

It’s been a few months since my last post (I’m not proving to be particularly consistent at posting am I). I think when I wrote it, because it was such a ‘bare your soul’ post,… View Full Post

Resilience and learning to bounce

There are so many ways in which we can work towards more happiness in our lives. Lots of small and some bigger things, some quick and some that take more time and effort. But, there… View Full Post